Hypnosis and hypnotherapy basics

Hypnosis is one of the most effective methods known for dealing with certain kinds of behavior, health and psychological issues. Hypnosis uses the hidden powers of your mind to help you make desired changes without any sense of effort.

During a hypnotherapy session, you will go into a hypnotic trance, an altered state of consciousness that often resembles a dreamlike state of deep relaxation. With guidance from the hypnotist, trance allows you to:

Bypass your conscious limitations
Circumvent limiting beliefs
Gain access to resources and abilities you didn't know you have
Control pain, blood pressure, immune system function, and other unconscious processes
Naturally and easily change your behavior, without struggle or willpower
Get the results you want quickly and easily

Use hypnosis if you want to:

Stop smoking; permanently and without cravings
Lose weight and keep it off
Control pain
Change habits
Increase your sexual pleasure
Defuse out-of-control emotional responses
Enhance your creativity
Resolve painful experiences with minimal upset
Secret therapy — you can resolve problems without saying what they are

Ericksonian hypnosis (named after Milton Erickson, the famous hypnotherapist who developed it) is particularly effective, especially when combined with NLP.

Whether you choose hypnotherapy or other methods, I can help you achieve what you want quickly, effectively, and easily.

Begin creating the life you really want now

To schedule your free 15-minute phone consultation,
or make your appointment today,
call Jan "yon" Saeger at (510) 290-8641

URL: easychangeworks.com/services//hypnotherapy-basics.htm

Legal disclaimer: Because California does not license practitioners of "alternative healing arts," which include hypnosis, NLP, and the other types of work I do, Jan Saeger is not licensed as a healing arts practitioners by the state of California.